Nobody skips a
long run when the
squad's watching.
Get matched into a small squad training for your race. Set a weekly contract, sync your runs from Strava, and keep the streak alive together.
One screen. Three answers.
Open Squadence after a run and you know in three seconds: how your week is going, how your squad is doing, and what your crew has been up to. Anything that doesn't answer one of those questions didn't make the screen.
A weekly promise, kept together.
You set a contract you believe in. Your squad sees it. The streak survives only if everyone keeps their own — that's the whole mechanic, and it's enough.
Every run gets its moment.
The feed isn't a log — it's where effort gets celebrated. Your content supplies the color; the chrome stays out of the way.
- Your Strava photo is the hero. No photo? Your route becomes the art.
- A contract tick shows what it counted for — Run 2 of 3, Long run ✓ — right inside the moment.
- One-tap reactions: 👏 🔥 💪 🫡 ❤️. Pick one, switch it, pile on.
- Any run exports as an Instagram-ready Story card — one tap, no cropping.
Strict enough to matter. Kind when life happens.
The squad streak survives only if everyone honors their own contract — that's what makes it worth guarding. It's also why we built in mercy.
"I've started three half-marathon blocks alone and finished zero. This one I finished — because skipping Tuesday meant five people noticing my gray ring all week."
Your squad is training right now.
Get matched with five to eight runners on your race and timeline. Set this week's contract — then keep it, together.
Find my squad